Mar 18, 2019
Today we get to pick the brain of one of the elite collegiate football strength coaches, Kurt Hester! Kurt has trained a multitude of elite professional athletes and today he gets a chance to talk about what strength and conditioning is like at the collegiate football level! The life of a strength and conditioning coach is very intense and in many cases they are in charge of over 100 guys! Does this mean they all do the same thing?
Tune in today to hear Coach Hester dive into that individualized regimen and how he loves putting in the work for HIS guys! Also, tune in and hear some secret training techniques that Coach Hester uses with all of his athletes and more specifically the QUARTERBACK!
You can follow Kurt on Twitter @TheKurtHester , or Instagram @hesterkurt .